Why Is Almond Milk Bad for the Environment? Dairy Comparison (Worse)

Woman looks at almond milk vs cows milk on a balance, weighing the environmental footprint of dairy on her right, and thinks why is almond milk bad for the environment?

Have you heard that almond milk isn’t good for the planet but wonder just why is almond milk bad for the environment?

There are many reasons people wonder, why is almond milk bad for the environment? The sad truth is that like other nuts and seeds, almonds take a long time to grow and produce, and the production of almond milk requires vast amounts of water and energy, which means that the cultivation of almonds often results in scarcity of water and pollution of waterways.

But, are diary products made from regular cow’s milk any better? Understanding the impact of our diet’s emissions is a good place to start lowering your carbon footprint.

So, although almond milk isn’t a great solution, it’s still better than traditional dairy products when measuring your food carbon footprint.

The following guide explains why is almond milk bad for the environment, how dairy products compare, and some simple solutions that anyone can try.

Why Almonds Are Bad for the Environment (Why Is Almond Milk Bad for the Environment?)

Almonds are one of the most widely grown tree crops in the United States, but their environmental impact is not always positive.9

Almonds require large amounts of water and fertilizer to grow; they also produce tons of waste that can pollute waterways and soil. While these issues are a problem for farmers and manufacturers, they may also be an issue for consumers who eat almonds regularly.

You can try replacing them with other tree nuts like cashews or macadamias (which don’t require pesticides).

What Are Some Almond Milk Benefits and Side Effects?

Almond milk is a popular dairy-free alternative to cow’s milk. It’s made from finely ground almonds and filtered water. It is rich in vitamins and minerals, including calcium, vitamin D, and vitamin E. It’s also a good source of protein and healthy fats. Almond milk is lower in calories than cow’s milk and doesn’t contain any cholesterol or saturated fat.

However, some brands of almond milk (and other dairy products) also contain Carrageenan, which has been linked to gastrointestinal inflammation. When choosing almond milk, look for brands that are Carrageenan-free.

One other note about almond milk… most of it is made in California. So, if you’re purchasing it (but don’t live there), it’s likely traveling large distances to reach you, which increases it’s carbon footprint.

Why Is Almond Milk Bad for You?

Apart from wondering why is almond milk bad for the environment, people also wonder if it is harmful to consume.

Almond milk is made from ground almonds and water- and it’s a popular alternative to cow’s milk because it’s lower in carbs and fat than full-fat dairy products are; however, there are some drawbacks.8

Top view photo of almond nuts scattered around a bowl of almond nuts and a bowl of milk. A spoon is also shown with three almonds in it.

(Image: Dhanya purohit12)

The first problem is that almond milk contains a high amount of sugar- which can be problematic for those who eat low-carb diets and need to watch their caloric intake. Almonds have a lot of calories, so even if you’re keeping your total intake low, there’s still a chance that this could affect your weight.

Another problem with almond milk is its lack of nutrients: It doesn’t contain any protein, calcium, or vitamin D, which means you’re missing out on essential nutrients when drinking this stuff instead of cow’s milk or yogurt (which has all three). Plus, because it isn’t as rich in protein as other alternatives like soy or hemp milk (or even coconut), it could leave you feeling hungry after drinking it for an extended period (which can lead to eating more calories overall).

What Are the Almond Milk Side Effects on Kidneys?

If you are already suffering from kidney stones, you should steer clear of almond milk as it contains oxalate, a substance that can aggravate your condition and might even lead to the formation of more kidney stones. Apart from this, almond milk also contains various other chemicals and additives that can harm your kidneys in the long run.

Hence, it is always better to consult a doctor before consuming almond milk, especially if you have a history of kidney stones.

Is Too Much Unsweetened Almond Milk Bad for You?

While almond milk is a good source of protein and calcium, it also contains a lot of water and very little fat, which can lead to dehydration, weight loss, and an imbalance in electrolytes. In addition, almond milk is high in oxalates, which can increase the risk of kidney stones.

The jury is still out on whether unsweetened almond milk is bad for you, but it’s something to be cautious about if you’re considering switching from cow’s milk.

What Are the Benefits of Almond Milk for Skin?

Almond milk is becoming popular for those looking for an alternative to cow’s milk, not only is it vegan and lactose-free, but it’s also packed with nutrients that can benefit your skin.

Almond milk contains vitamins A and E, which are essential for healthy skin. Vitamin A helps to keep skin cells renewing at a healthy rate, while vitamin E provides antioxidant protection against damage from UV rays and other environmental stressors, and also contains fatty acids that help to maintain the skin’s barrier function and keep it hydrated.

What Are the Benefits of Almond Milk for Females?

There are many reasons why almond milk has become such a popular choice for females (and males!) worldwide. For one, it is a delicious and versatile alternative to dairy milk, which can be great for those who are lactose intolerant or have other food sensitivities. But beyond that, almond milk also offers several unique benefits that make it an ideal choice for female health.

For starters, almond milk is an excellent source of calcium, which is essential for strong bones and teeth. It is also rich in vitamin E, which can help to protect the skin from damage caused by free radicals.

Additionally, almond milk contains no cholesterol and very little saturated fat, making it a heart-healthy option. Last but not least, almond milk can help regulate blood sugar levels, making it a good choice for those trying to manage their weight.

So whether you’re looking for a delicious way to boost your calcium intake or trying to find a heart-healthy alternative to dairy milk,3 almond milk is definitely worth considering!

What’s the Carbon Footprint of Milk?

The carbon footprint of milk is the total of all GHGs emitted during the lifecycle. Some of these GHGs include CO2 (carbon dioxide), CH4 (methane), N2O (nitrous oxide), and HFC (hydrofluorocarbon). Methane has the highest contribution to total GHG emissions. There are several reasons for this:

First, cows release methane gas as they digest their food. This gas is far more potent than carbon dioxide, meaning that it has a greater ability to trap heat in the atmosphere. In addition, cows require a lot of energy-intensive feed, such as corn and soybeans. The growing and transportation of these crops also generate emissions. Finally, the dairy industry is responsible for a significant amount of manure, which releases methane and nitrous oxide when it decomposes.

All told, the carbon footprint of milk is significantly higher than that of other animal products. However, some steps can be taken to reduce the impact of dairy farming on the environment.7 For example, farmers can switch to renewable energy sources, such as solar and wind power.

They can also implement practices that help to reduce methane emissions from cows, such as feeding them food waste or providing them with access to pasture. By taking these steps, the dairy industry can help reduce its environmental impact.

How Do You Calculate Coconut Milk Carbon Footprint?

Try using coconut water instead! Coconut water doesn’t require the same amount of land or resources as almonds do – it’s simply harvested from trees grown specifically for this purpose.

Calculating the carbon footprint of coconut milk is not as simple as it sounds. The process involves a lot of factors, including the type of coconut and its location.

You first need to determine how much CO2 a coconut tree needs to produce one kilogram of fruit. It takes 2.1 kg of CO2e to make 1 kg of coconuts. Therefore, coconut milk production is quite sustainable and does not cause a lot of damage to the environment.

Related Reading: Carbon Emissions Calculator: Includes a Free Report With Carbon Offsets

Is Almond Milk Healthier Than Regular Milk?

Nowadays, it seems like everyone is looking for alternatives to regular milk. There are plenty of options, whether you’re lactose intolerant or just looking for a change. One of the most popular substitutes is almond milk.

But how does it stack up against regular milk? Let’s take a closer look. Almond milk is lower in calories than regular milk but has less protein.

On the other hand, almond milk is richer in vitamins and minerals, including calcium and vitamin E. It’s also a good source of healthy fats and antioxidants. So, which is the better choice?

Ultimately, the answer depends on your individual needs and preferences. If you’re looking for a low-calorie option, almond milk might be the way to go. But regular milk is still the better choice if you’re trying to increase your protein intake.

What Is the Oat Milk Water Usage?

Oat milk is plant-based milk made by soaking oats in water and blending them into a creamy liquid. Unlike cow’s milk, oat milk does not contain cholesterol or saturated fat and is also low in calories.

Dried oats beside of oat milk.

(Image: Towfiqu barbhuiya13)

Additionally, oat milk is a good source of fiber and vitamins A and D. The amount of water used to produce oat milk varies depending on the production method.

One estimate suggests it takes about 48 liters of water to make one liter of oat milk. However, this number may be higher or lower depending on the specific method used to make the milk and the efficiency of the production process. Even though oat milk requires a significant amount of water to produce, it remains a popular choice for those looking for a dairy-free alternative to cow’s milk.6

Why Is Oat Milk Bad for the Environment? Is It the Same as to Why Is Almond Milk Bad for the Environment?

Oat milk is an excellent alternative to cow’s milk. But what about the environment? Is oat milk bad for the environment?

Oat milk is bad for the environment because it takes a lot of water to grow the oats, and then it takes even more water to process them into oat milk.5 It takes about 4 gallons of water to grow 1 gallon of oats, so that’s already 4 gallons up before you even get to the processing stage.

You then have to add another 3 gallons at processing time. That means you’ve just used 7 gallons of water to make your delicious oat milk.

Related Reading: Forest Carbon Offsets: Reforestation Carbon Credits, Tree Planting

Is Oat Milk Bad for You?

If you’re a fan of oat milk, you might wonder if it’s bad for you. The answer is yes- and no. Oat milk is made by soaking oats in water and straining out the liquid. It has as much protein as regular milk but more fiber than cow’s milk, so it can cause digestive issues if you drink too much at once. In addition to that, oat milk contains a lot of calcium, which can lead to constipation.

Is Coconut Milk Bad for the Environment?

Coconut milk has become a popular alternative to dairy milk, especially in the health and wellness industry.

Many people who use coconut milk believe it’s made from coconuts and isn’t harmful to the environment. On the contrary, coconut milk is a by-product of industrial farming practices.

Photo of an opened coconut showing it's white internal view, a bottle of coconut milk, and a saucer of sugar with a wooden spoon on top of it.

(Image: Tijana Drndarski14)

Coconut farms are typically large operations that require many resources and energy to support their production. To produce enough coconuts to meet global demand, these farms rely on land that may have been previously used by wildlife. Loss of habitat can lead to biodiversity loss and ultimately harm human and animal populations.

Is Soy Milk Bad for the Environment?

Soy milk is a popular alternative to cow’s milk. It’s made by soaking, grinding, and then adding water to soybeans. The resulting product is a pale yellow liquid that sometimes contains bits of vegetable matter.

The production process can be carbon-neutral because it uses soybeans rather than cows’ milk, which requires more energy to produce. However, the production process also creates waste – not just the soybeans themselves but also the machinery and materials used in processing them.

What’s the Difference Between Oat Milk vs Dairy Environmental Milk?

Oat milk is an excellent replacement for cow’s milk but is not entirely similar to environmental dairy milk.4 Oat milk is made from oats and water, while environmental dairy milk is made from organic, sustainable ingredients.

Oats are a fantastic ingredient because they contain fiber and protein. Oats also contain vitamins and minerals, including thiamin, folic acid, magnesium, phosphorus, manganese, and zinc.

They’re a great energy source that you can consume in several different ways: cereal or porridge, a smoothie, or even in your coffee! Dairy environmental milk is free from genetically modified organisms, pesticides, and antibiotics. The only thing left is lactose.

Is Almond Milk Worse for the Environment Than Dairy? (Why Is Almond Milk Bad for the Environment?)

Almond milk is made from nuts,10 of which are delicious and highly nutritious.

However, almond milk does use a lot of energy to produce, which is why it’s better for the environment than dairy. Almond milk is made from almonds and water, and it’s often sold in the form of a carton. It has been touted as an environmentally-friendly alternative to dairy products because it contains only 5% fat compared to 7% for cow’s milk.

However, almond milk has several issues that make it environmentally harmful. Some of them are:

1. The amount of freshwater needed to produce almond milk is almost as high as that required for cow’s milk.

Freshwater use in the carbon footprint of almond milk chart.

2. Almond milk does not have a higher carbon footprint than cow’s milk, for one reason… the trees are able to sequester some emissions during their lifespan, however the processing energy can be extensive, depending on where the milk is produced.

3. Since most Almond milk is made in California, shipping it overseas is extremely carbon intensive, which can skyrocket the carbon footprint of almond higher than dairy in some situations.

For example, dairy milk made from a sustainable small farm nearby will have a much lower footprint than almond milk made in California then shipped to the UK.

Which One Is More Beneficial Between Oat Milk vs Almond Milk?

It’s no secret that milk is essential to a healthy diet. It’s a good source of protein, calcium, and other nutrients. But what if you’re lactose intolerant or don’t like the taste of cow’s milk? You may be considering alternatives such as oat milk or almond milk. So, which one is more beneficial?

Oat milk is a good alternative for lactose intolerant people or those who have sensitivities to cow’s milk. It’s also a good choice for Vegans. Oat milk is made from whole oats that have been soaked and blended with water. It’s a good source of fiber and vitamins A, D, and E. One downside of oat milk is that it doesn’t contain as much protein as cow’s milk.

Almond milk is another popular alternative to cow’s milk. Like oat milk, it’s made from soaked and blended almonds. Almond milk contains calcium and vitamin D. And because it doesn’t contain any lactose, it’s suitable for lactose intolerant people. However, some people find the taste of almond milk to be slightly bitter.

Greenhouse gas emissions of various milk products chart.

It’s important to note that these emissions usually don’t include transport.

So, which one is more beneficial? Both oat milk and almond milk have their pros and cons. If you’re looking for an alternative to cow’s milk high in calcium and vitamin D, either would be a good choice. If you’re looking for an alternative high in protein, cow’s milk would be a better choice. If you’re looking for an alternative low in calories, oat milk would be the better choice.

Is Almond Milk Killing the Environment? (Why Is Almond Milk Bad for the Environment?)

Almond milk is one of the most popular alternatives to cow’s milk on the market today. It’s not killing the environment though. However, it is creating a heavy toll.

It’s made from almonds, known for having a high amount of vitamin E, which helps protect skin against damage caused by sun exposure. But what if you wondered whether almond milk is killing the environment?

Closeup shot of Almond trees, with vibrant green leaves and clusters of almond nuts.

(Image: Joseviparra15)

The answer is yes- almond milk is one of the worst offenders when it comes to water use and carbon emissions. In fact, it has been estimated that a single cup of almond milk uses more than two gallons of water and releases more than three pounds of carbon dioxide into the atmosphere. These numbers may seem small, but when you consider that a gallon of water can last for up to six months and that almonds require around four months to grow from seedlings to mature fruit trees, these numbers become a lot more staggering.

Almond milk also uses more energy than any other beverage on the market. This means that while it’s great for your health and wallet, it hurts the planet.

Why Is Almond Milk Bad for Bees?

Almond milk is one of the most common plant-based kinds of milk available, but it’s also a significant concern for bee farmers. This is because almond milk contains high pesticides and fungicides, which can harm bees directly and indirectly.

Pesticides harm bees because they disrupt their communication abilities and make it difficult to fly or find food. Fungicides are also harmful to bees as they kill off beneficial microbes in their gut that allow them to digest pollen and nectar. This can weaken immune systems, making them more susceptible to other diseases and parasites.

Which Are Bee-Friendly Almond Milk Brands?

Almond Breeze and Almo are two popular milk brands that are bee-friendly. Almond Breeze is a non-dairy beverage brand that uses the power of almonds to create a delicious, no-calorie alternative to cow’s milk. The company has released several flavors of its almond milk, including unsweetened original, vanilla, and chocolate.

Almo is another popular option for those looking for a vegan or vegetarian-friendly beverage. Almo uses organic and fair trade ingredients worldwide to create its products. Their range includes caffeinated beverages as well as non-caffeinated options.

Is Oat Milk Bad for Bees?

Oat milk has been a popular dairy alternative for years. It’s also been a popular choice for vegans who often look for protein-rich alternatives to animal products.

Now, the question is: Is oat milk bad for bees? We all know that honeybees are in trouble, but did you know that the decline of bee populations may be due to one thing? Oat milk!

Oat milk contains high levels of beta-glucan, a type of fiber that can cause problems for bees when they’re trying to sting. In fact, it can lead to reduced diapause (the ability of an insect to shut down its life cycle during cold weather), which means that the colonies have less time each winter to replenish their populations and survive.

Are Bees Killed for Honey?

Industrial production of honey kills bees in several ways. First, the honeybees must be transported to the hive, which can be done only by using trucks and other vehicles. This process is stressful for the bees and destroys their ability to fly, making them easy targets for predators.

Wide shot of a beekeeper in a suit in harvesting honey in an apiary.

(Image: Annie Spratt16)

Second, when a worker bee leaves the hive to collect nectar or pollen, she deposits it into a container that holds honeycomb cells. The container then goes back to the hive and is placed directly into an empty queen cell. Each time a worker bee collects nectar or pollen, she carries some of her body weight, including dead worker bees.

Third, natural processes have been altered so that most honey has only one strain of pollen-producing plants in it rather than multiple strains as it once was. This change has meant that bees are exposed more often to pathogens and parasites than they used to be – which means that more bees die each year from diseases caused by these pathogens than from predation by birds or mammals seeking honey stores left behind by those same sickened bees!

What Is Almond Honey?

Almond honey is a sweet, delicious treat that you can use to add some sweetness to your coffee or tea.

It has a mild flavor that’s similar to that of other types of honey, but it’s also relatively light and subtle.


Almond honey is made from raw almonds, which are ground into a fine powder. The powder is then mixed with an acid (usually lemon juice) and heated until the liquid is converted into gelled product. The gelling process separates the almond oil and makes it soluble in water so it can be dissolved into an emulsified form for consumption.

What’s the Plant Milk vs Cow Milk Environmental Impact?

Cow’s milk and plant-based milk are two of the most popular options. But what’s the difference in their environmental impact? Let’s take a closer look.

Cow’s milk is produced by, well, cows. And raising cows requires a lot of resources, including land, water, and feed.

In fact, it takes about 1,000 gallons of water to produce just one gallon of cow’s milk. When you factor in the emissions from cows (methane), the environmental impact is even greater.

On the other hand, plant-based milk is made from vegetables like soybeans, almonds, or oats. While it does require water and land to grow these crops, the overall impact is much lower than that of cow’s milk. For example, it takes only about 200 gallons of water to produce one gallon of soy milk.

So if you’re looking for a more sustainable option, plant-based milk is the way to go.

What’s the Almond Milk vs Cow Milk Water Consumption?

Almond and cow milk are two of the most popular types. Both have their pros and cons when it comes to nutrition, taste, and environmental impact. Here’s a closer look at the key differences between these two types of milk:

Closeup shot of farmer milking a cow.

(Image: 138884317)

When it comes to nutrition, cow milk is a good source of protein, calcium, and vitamin D. Almond milk is lower in calories and fat than cow milk, but it also contains fewer vitamins and minerals. Taste-wise, cow milk is creamy and rich, while almond milk has a lighter, nutty flavor.

From an environmental standpoint, almond milk requires more water to produce than cow milk. However, cow milk contributes to greenhouse gas emissions due to the methane emitted by cows. So, depending on your priorities, either type of milk could be a better choice for you.

Is Almond Milk Sustainable?

Almond milk is often touted as a healthier, more sustainable alternative to cow’s milk.2 But is it really?

Almond milk requires a lot of water to produce. A single almond can take up to 1.1 gallons of water to grow, and it takes around two pounds of almonds to make one gallon of milk. However, it’s important to remember that all types of agriculture require water.

While almond milk may have a large water footprint, it has a much smaller carbon footprint than cow’s milk. Cows release large amounts of methane gas, which is a potent greenhouse gas. So when it comes to sustainability, almond milk may not be perfect- but it’s still a step in the right direction.

Which Plant-Based Milk Is Best for the Environment?

Here are a few options if you’re looking for environmentally-friendly plant-based milk.1

Soy bean and soy milk in a white wooden table.

(Image: Bigfatcat18)

Soy is an excellent choice because it’s a sustainable crop that doesn’t require much water or fertilizer. It’s also very nutritious and versatile—you can use it in everything from baked goods to salad dressing.

Powdered soy milk is an easy way to get the benefits of soy without all of the extra calories or cholesterol that come with drinking it in liquid form. Powdered soy milk has a similar texture to regular milk but is lighter in color and flavor, so it blends easily into recipes like smoothies and oatmeal bowls without overpowering them.

Almond milk is also an excellent alternative to dairy milk because it’s free of cholesterol and lactose, which are common allergens in dairy products. It also contains calcium, vitamin D, protein, and healthy fats. Almond milk is an excellent choice if you’re looking for a nutritious beverage that won’t cause digestive issues or upset your stomach.

Oat milk is also popular plant-based milk made from oats, water, and sometimes added flavors. Oat milk is a good choice for the environment because it is carbon neutral and requires less water to produce than cow’s milk. Additionally, oat milk has a smaller ecological footprint than other plant-based milk and dairy products.

Which Milk Is Best for the Environment?

Organic milk needs to be produced without pesticides or chemicals. The cows that produce the milk must be given access to pasture. This way, they can eat grass rather than grains treated with pesticides.

However, other types of milk are also good for the environment. They are called “certified sustainable,” “natural,” or “organic.” These types of milk may still have some pesticides in them, but it’s much less than what comes from conventionally grown crops or from animals that have been given antibiotics or hormones.

The best milk for the environment is the one that uses the least amount of resources and energy while still making a delicious beverage. This means it needs to be produced by local farmers, who are more likely to use sustainable practices.

Understanding the answer to the question, why is almond milk bad for the environment is tricky, but when you factor in a number of conditions, the almond milk can sometimes be a good solution to dairy, while in other cases, not.

Correction: This article contained inaccurate information about the carbon footprint of almond milk. The updated content has been corrected.

Frequently Asked Questions About Why Is Almond Milk Bad for the Environment

Is Milk Bad for the Environment?

Milk production is one of the most environmentally friendly protein sources, but that doesn’t mean it’s good for the planet. Milk production contributes to greenhouse gas emissions and contributes to climate change.

Is Oat Milk Bad for the Environment?

Oat milk has a lower carbon footprint than cow’s milk because it takes less energy to grow oats than cows. That’s why oat milk is so great for people who want to reduce their carbon footprint.

How Much Is the Carbon Footprint of Milk Per Kg?

The carbon footprint of milk is the amount of greenhouse gases, including carbon dioxide, emitted during the production, processing, and transportation of milk. The CF estimate for dairy products is between one and three kg of CO2e for every kg of production and the biggest contributors to the carbon footprint of milk are emissions from dairy cows and farms.


1Raghavan, V., & Vanga, S. K. (2017, November 02). How Well Do Plant Based Alternatives Fare Nutritionally Compared to Cow’s Milk? NCBI. Retrieved October 06, 2022, from <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756203/>

2Sethi, S., Tyagi, S. K., & Anurag, R. K. (2016, September 02). Plant-Based Milk Alternatives an Emerging Segment of Functional Beverages: A Review. NCBI. Retrieved October 06, 2022, from <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5069255/>

3United States Government. (2018, November 08). The Dangers of Raw Milk: Unpasteurized Milk Can Pose a Serious Health Risk. US Food and Drug Administration. Retrieved October 06, 2022, from <https://www.fda.gov/food/buy-store-serve-safe-food/dangers-raw-milk-unpasteurized-milk-can-pose-serious-health-risk>

4Stewart, H. (2020, December 07). Plant-Based Products Replacing Cow’s Milk, But the Impact Is Small. U.S. Department of Agriculture: Economic Research Service. Retrieved October 06, 2022, from <https://www.ers.usda.gov/amber-waves/2020/december/plant-based-products-replacing-cow-s-milk-but-the-impact-is-small/>

5Fleischer, D. (2018, January). Almond Milk is Taking a Toll on the Environment. UCSF Office of Sustainability. Retrieved October 06, 2022, from <https://sustainability.ucsf.edu/1.713>

6Goto, T., & Columbia University in the City of New York. (2021, May 12). How Oat Milk Can Help Save the Environment | MA in Climate and Society. Columbia Climate School. Retrieved October 06, 2022, from <https://climatesociety.ei.columbia.edu/news/how-oat-milk-can-help-save-environment>

7McCabe, C. (2021, August 04). How Dairy Milk Has Improved Its Environmental and Climate Impact. CLEAR Center Clarity and Leadership for Environmental Awareness and Research at UC Davis. Retrieved October 06, 2022, from <https://clear.ucdavis.edu/explainers/how-dairy-milk-has-improved-its-environmental-and-climate-impact>

8Liu, J., & Alva, A. (2021, February 04). Milk Alternatives: Nutritional and Environmental Impacts. Morning Sign Out at UCI. Retrieved October 06, 2022, from <https://sites.uci.edu/morningsignout/2021/02/04/milk-alternatives-nutritional-and-environmental-impacts/>

9Bhargav. (2016, November 04). How Almond Milk Was Supposed to Save The World But Might Suck California Dry. Technology and Operations Management MBA Student Perspective. Retrieved October 06, 2022, from <https://digital.hbs.edu/platform-rctom/submission/how-almond-milk-was-supposed-to-save-the-world-but-might-suck-california-dry/>

10Mendoza, R., Dahl, D., & J., W. (2020, October 12). Plant-Based Milks: Almond. IFAS Extension: University of Florida. Retrieved October 06, 2022, from <https://edis.ifas.ufl.edu/publication/FS410>

11Feggans, A. (2022). How To Choose Milk for Yourself and the Environment. University of Wollongong Australia. Retrieved October 06, 2022, from <https://www.uow.edu.au/the-stand/2021/how-to-choose-milk-for-yourself-and-the-environment.php>

12Dhanya purohit. Unsplash. Retrieved from <https://unsplash.com/photos/f5Qpv6wps1Y>

13Towfiqu barbhuiya. Pexels. Retrieved from <https://www.pexels.com/photo/a-ceramic-bowl-with-oats-on-a-wooden-table-11350103/>

14Tijana Drndarski. Unsplash. Retrieved from <https://unsplash.com/photos/eDj-bODzFx8>

15Joseviparra. Pixabay. Retrieved from <https://pixabay.com/photos/almonds-almond-tree-tree-harvest-5349916/>

16Annie Spratt. Unsplash. Retrieved from <https://unsplash.com/photos/8_WZU5xKFKk>

171388843. Pixabay. Retrieved from <https://pixabay.com/photos/cow-animal-farm-animals-agriculture-961790/>

18Bigfatcat. Pixabay. Retrieved from <https://pixabay.com/photos/soy-milk-soy-soybean-soy-milk-2263942/>